15 Ways to Exfoliate With Sugar


Exfoliation is great for your skin. It is a simple way to improve the overall appearance of your skin, and it can be accomplished with things you have in your kitchen!

We always hear about how good it is to exfoliate with sugar, but rarely do we hear exactly how to do it. That’s why I started this blog: to give you 15 different ways that you can use sugar to exfoliate.

When you exfoliate your skin, you remove dead cells on the surface of your skin and make way for new skin cells to regenerate. Exfoliation also encourages blood flow, which makes your skin look younger and healthier.

Sugar has long been regarded as a wonderful exfoliator because it is a natural humectant that draws moisture from the environment into the skin. Sugar also contains glycolic acid, an alpha-hydroxy acid (AHA) that penetrates the skin and breaks down the “glue” that bonds skin cells, encouraging cell turnover and generating fresher, younger-looking skin.

There are many different options when it comes to using sugar as an exfoliator. It depends on what types of sugars you have on hand and what type of exfoliation experience you are looking for.

Use sugar to exfoliate your skin in the shower, bath, and sink. Sugar scrubs are a great way to buff away dead skin cells, leaving you with healthy, glowing skin. Here are 15 ways to exfoliate with sugar.

1. Lemon Sugar Scrub

2. Vanilla Cinnamon Sugar Scrub

3. Coconut Lime Verbena Sugar Scrub

4. Sugar Scrub Cubes

5. Sugar Cookie Body Scrub

6. Brown Sugar Oatmeal Face Scrub

7. Citrus Sugar Hand Scrub

8. Basic Brown Sugar Body Scrub

9. Almond Orange Body Scrub Bars

10. Creme Brulee Brown Sugar Scrub

11. Whipped Peppermint Sugar Scrub

12. Peppermint Foot Scrubs in a Jar

13. Homemade Lemon Brown Sugar Facial Exfoliator Recipe for Dry or Sensitive Skin

14. Strawberry Mango Lip Exfoliator Recipe for Soft Lips

15. Peppermint Lip Exfoliant

Exfoliating your skin by using sugar is a great way to get rid of dead skin cells and dirt. In this article I will list 15 different ways you can use sugar to exfoliate your skin.

1. Sugar Scrub

2. Lemon Sugar Scrub

3. Milk and Honey Scrub

4. Coconut Oil Scrub

5. Face Scrub

6. Oatmeal and Honey Exfoliator

7. Body Butter Sugar Scrub

8. Coffee Grounds and Brown Sugar Exfoliant

9. Brown Sugar Body Polish with Fresh Mint Leaves, Lemon Juice and Olive Oil

10. Coconut Oil Body Scrub with Lavender Essential Oil, Epsom Salt and Brown Sugar

11. Almond Facial Scrub with Ground Almonds, Lemon Juice and Brown Sugar

12. Orange Body Exfoliant with Orange Peel Powder, Whole Milk Powder and Brown Sugar

13. Vanilla Essential Oil, Vitamin E, Almond Oil, Lemon Juice and Brown Sugar Facial Scrub

14. Citrus Lip Exfoliator with Ground Coffee Beans, Orange Peel Powder, Lemongrass Essential Oil and Brown Sugar

15. Grapefruit Lip Exfoliant with Grapefruit Essential Oil and Granulated Sugar

Sugar is a gentle and effective way to exfoliate, and it works especially well on sensitive areas like the face. Here are 15 ways to use sugar as an exfoliator:

1. Add sugar to your face wash.

2. Add sugar to your toner.

3. Make a DIY scrub with sugar and lemon juice.

4. Mix in your favorite essential oil instead of lemon juice.

5. Add some olive oil for a more moisturizing scrub.

6. Add raw honey instead of olive oil for a hydrating scrub that helps fight acne.

7. Mix in ground coffee with the sugar for an invigorating scrub that also helps reduce cellulite and stretch marks!

8. Use brown sugar instead of regular sugar for a more intense exfoliation that’s still gentle enough for sensitive skin (and great for the lips).

9. Make a body scrub by mixing sugar with coconut oil and your favorite essential oil or fragrance oil (like vanilla).

10. Ditto but with olive oil instead of coconut oil (and maybe add some coffee grounds for extra exfoliation).

11. Make a lip scrub by mixing brown sugar with sweet almond oil or jojoba oil — perfect for dry, ch

Sugar scrubs are an easy and inexpensive way to exfoliate your skin. Not only that, but sugar is a natural humectant, which means it will keep your skin hydrated by drawing in moisture from the environment. Sugar can also be antibacterial–perfect for acne prone skin.

Sugar is a natural source of glycolic acid, an alpha hydroxy acid (AHA) that penetrates the skin and breaks down the “glue” that bonds skin cells, encouraging cell turnover and generating fresher, younger-looking skin.

Regular exfoliation can help treat dry skin, acne and clogged pores. It also helps stimulate collagen production, which leads to firmer, smoother skin.

To get started making your own sugar scrubs, start with one cup white or brown sugar per one-quarter cup of base oil. Combine ingredients in a bowl and mix well. Store scrub in a sealed container at room temperature up to three months; use twice weekly. Also try these 15 ways to customize your own sugar scrub:

You can exfoliate with sugar by doing the following:

1. Mix sugar with olive oil and use it as a lip scrub.

2. Mix sugar with honey and apply it to your lips to exfoliate dead skin cells.

3. Mix sugar with a bit of water so that it forms a paste and apply it to your lips to remove dead skin cells.

4. Mix sugar with olive oil and rub onto your lips, then wash off using warm water for a nice exfoliation.

5. Apply Vaseline or another moisturizer after you have exfoliated for best results!

Sugar is a gentle but effective exfoliant that can be used on your face, lips, and body. But how do you use it? The short answer is: however you want! Sugar scrubs are one of the easiest DIY beauty recipes to make and customize. If you want to get the most out of your scrub, try these tips and tricks for optimal exfoliation!

1. Pre-Exfoliate

Before you even apply any sugar to your skin, you can make sure it will sink in deep by applying a thin layer of oil or lotion to dry areas first. Rubbing sugar over oiled skin will help lift dry patches without irritating them.

2. Mix with Oil

On its own, sugar can be drying on the skin if left on too long. By adding an oil such as coconut, olive, or sweet almond oil to your scrub, you’ll hydrate and nourish your skin while exfoliating! You don’t need much – just enough to form a paste when rubbed between your fingers.

3. Add Body Wash or Shampoo

For an extra cleaning boost, try mixing your sugar scrub with body wash or shampoo. This will help remove excess dirt and oil from skin while still leaving it moisturized


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