Bad Breath? Here’s How You Can Remove It

Every single so called bad breath treatment that you can buy over the counter is a gimmick designed to take your money. They don’t work, they never have and they never will. If you want to get rid of bad breath, you need to clean your teeth regularly and eat a healthy diet.

If you don’t have the time or the inclination to do this, then the only other way to get rid of bad breath is through surgery. In some cases, of course, it may be impossible for you to clean your teeth without help from a dental practitioner. However in many cases, it’s actually quite easy for people with bad breath to do it themselves. And in fact there are several natural cures for bad breath that work very well and don’t involve any kind of surgery at all.

One example is using mouthwashes containing chlorhexidine. Chlorhexidine is an antiseptic which kills germs in the mouth and throat, which often causes bad breath. It works by killing bacteria that live in the gums, tongue and tooth enamel.

Another way to treat bad breath naturally is by drinking plenty of water every day. The reason why water helps is because it keeps the mouth moist, which prevents bacteria

Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.

Luckily, there are steps you can take to prevent or reverse bad breath and keep your mouth healthy.

What causes bad breath?

Bad breath is a common problem that can be embarrassing and in some cases may even cause anxiety. It’s no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don’t address the cause of the problem.

Food particles remain in your mouth after eating, providing fuel for bacteria that causes bad breath. Bacteria produce odors when they break down food particles lodged between your teeth or around your gums.

Other conditions that may cause bad breath include:

Dry mouth. Saliva helps wash away bacteria and food particles. If the flow of saliva decreases — which often happens when you’re sleeping — levels of odor-causing bacteria increase. Dry mouth also occurs as a side effect of certain medications such as antihistamines and decongestants or as a result of diseases

There are many things that can cause bad breath:

– Dry mouth (xerostomia) is a common cause of halitosis. A dry mouth occurs when the salivary glands in your mouth don’t produce enough saliva. Saliva is needed to moisten and cleanse your mouth and throat, wash away food particles and neutralize acids produced by plaque bacteria that live on the teeth. So, if you have a dry mouth, food particles are not washed away properly and the result may be bad breath.

– You may have chronic bad breath because of poor dental hygiene. This means you do not regularly brush and floss your teeth or get regular dental cleanings. The bacteria that grow in plaque produce odour-causing sulphur compounds.

– Certain foods are considered to be good at producing bad breath, such as garlic and onions, which contain smelly sulfur compounds; coffee and other drinks that contain caffeine; alcohol which promotes the drying out of your mouth; sugar and sugary foods which can promote bacterial growth; dairy products containing lactose sugar if you are lactose intolerant; citrus fruits, because they produce acid in your body which changes the pH level in your mouth; spicy foods which can encourage the production of saliva thus washing away

Bad breath, also known as halitosis, is usually caused by the foods we eat. These can include onions, garlic and spicy dishes. Coffee and alcohol can also cause bad breath. In this case, bad breath is temporary and will disappear once your body has digested these foods.

Bad breath can also be caused by a dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva helps clean the mouth of bacteria that causes bad breath.

Other causes of bad breath include:

– a tooth infection

– gum disease

– smoking

– poor dental hygiene

The following tips may help prevent bad breath:

– chew sugarless gum or suck on sugarless sweets to encourage saliva production

– use a soft toothbrush to avoid damaging your gums – bleeding gums provide a rich environment for bacteria to grow

– clean your tongue with a tongue scraper or brush to remove bacteria from the surface of your tongue

Bad breath, also known as halitosis, causes a strong odor of the mouth. It can cause embarrassment and discomfort in social situations and can even lead to anxiety and depression. Bad breath is one of the most common complaints at the dentist and the third most common reason for a visit to a doctor.

Some common causes of bad breath include:

Food — Garlic and onions are notorious for causing bad breath. The odors from these foods are absorbed into your bloodstream and travel to your lungs, where they are exhaled. Foods that contain sulfur, such as eggs, meat, cheese, fish, cauliflower, broccoli and Brussels sprouts may also cause bad breath. Smoking and alcohol use — both of which cause dry mouth — can contribute to bad breath. Dry mouth allows bacteria to grow more easily.

Dental caries, or common tooth decay, is a bacterial infection that destroys the hard tissue of the teeth. Current data indicate that dental caries is the most prevalent disease in the world, affecting 60–90% of school children and almost 100% of adults. Even in countries with fluoride in water and other preventive programs, there are still large numbers of people with untreated tooth decay.

What causes dental caries?

Dental caries is caused by acid produced when bacteria in plaque break down sugars and starches from food and drinks. The acid eating away at the tooth surface leads to a cavity. All types of sugars can lead to decay, but sucrose (table sugar) has been shown to be the main culprit because it encourages the growth of harmful bacteria. People who have frequent snacks or meals with sugary foods or drinks are at greater risk for dental caries.

How does plaque cause dental caries?

The formation of dental caries begins when bacteria in plaque produce acids that dissolve minerals from the enamel surface of a tooth. This process is known as demineralization. The loss of minerals from enamel weakens it and makes it more susceptible to damage from acids. Once demineralization has begun, it can advance rapidly if

Atopic dermatitis (AD) is the most common form of eczema. It is a chronic inflammatory condition that can cause itching, redness, oozing, and scaling. Atopic dermatitis tends to occur in people with a personal or family history of allergies such as asthma or hay fever. It usually begins in infancy and can persist through adulthood.


The causes of atopic dermatitis are unknown. People who develop the disease have overactive immune systems that cause them to react strongly to environmental irritants and allergens. Atopic dermatitis may be related to an overproduction of a protein called immunoglobulin E (IgE), which triggers inflammation and histamine release, although this theory is still under investigation.

The symptoms of atopic dermatitis worsen when the skin barrier function is disrupted by dryness, irritants, or frequent bathing. Phases of worsening symptoms are called flares and may be triggered by:

Infections such as colds and the flu

Exposure to certain substances such as soaps, detergents, pollution, smoke, dust mites, animal dander, mold or pollen

Stressful situations

Dry skin

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