Tight, dry and often itchy skin can be a nuisance and a source of embarrassment. It can affect people at any age. Dry skin is more common in the winter months when humidity levels are lower, but it can occur in the summer as well. While there are many products that claim to offer relief for dry skin, it is important to understand what causes the problem in the first place so you can better prevent and treat it.
Top 5 Causes of Dry Skin and How to Prevent Them:
1. Hot Showers/Baths – One of the leading causes of dry skin is also one of the things that feels so good after a long day at work or school. The intense heat from hot water strips your skin’s natural oils and dries it out. To prevent this, limit showers and baths to 10-15 minutes – no more! Also, use warm or lukewarm water rather than scalding hot water. If you want to get your bathtub even warmer, add some Epsom salts or essential oils rather than turning up the heat on your water heater.
2. Harsh Soaps – Many commercial soaps contain harsh chemicals that remove oil from your skin. These soaps leave you feeling clean because they remove dirt, oil and
Dry skin can be a big problem for many people. It can make you feel self-conscious and uncomfortable, especially if it becomes itchy or painful. It’s easy to assume that your dry skin is just caused by the weather, but there are actually a number of things that can cause dry skin, some of which may surprise you. Here are the top five causes of dry skin and how to prevent them:
1. Air conditioning
Air conditioning isn’t just bad for your hair – it’s bad for your skin too. It might keep you cool in summer, but air conditioners also remove moisture from the air, which in turn causes your skin to lose moisture too. Air conditioners also circulate the same air over and over again, which means that they stir up dust and other allergens that can irritate sensitive skin.
The solution to this is pretty simple: spend less time in air conditioned rooms if you have dry skin, or at least keep the temperature low and make sure the room is well ventilated. Dry skin sufferers should also avoid using space heaters during winter, as they suck moisture out of the air as well.
Although dry skin is a common problem, it can be a tricky one to solve. The fact is, there are many different factors that can contribute to dry skin, and therefore many different things you can do to prevent this condition from occurring. Below are the top 5 causes of dry skin as well as some tips you can use to help alleviate these issues.
1. Hot Water
2. Soaps and Detergents
3. Harsh Weather
4. Sun Damage
5. Skin Disorders
Dry skin, also known as xerosis or eucerin, is a very uncomfortable and unattractive skin condition. Characterized by itchy, rough patches, dry skin can cause a lot of pain and discomforts. Fortunately, there are many ways to prevent dry skin. Below are the top 5 causes of dry skin and how to prevent them.
1. Bathing too often
This may come as a shock to some people, but bathing too often can cause dry skin! This is because washing your body strips your pores of essential oils that keep your skin soft and supple. In addition to this, hot water will also take away the natural oils found on the surface of your skin. While everyone should bathe everyday, it is best to limit baths and showers to no more than two times a day. Make sure that when you do bathe, you use warm (not hot) water and use a mild soap that does not contain harsh chemicals that can dry out your skin even further. If possible, try to take shorter showers in order to protect your skin from drying out!
2. Using hot water
As mentioned above, using hot water in your bath or shower will dry out your skin by stripping it of its
The number one cause of dry skin is environmental factors. The most common environmental factor that causes dry skin is cold, dry winter air. Cold, dry air sucks the life out of silky, smooth skin by drawing moisture away from the body. Other environmental factors include: sun and wind exposure.
Another cause of dry skin is frequent bathing and showering. Frequent bathing and long, hot showers drain your body of its natural oils and moisture. To prevent this from happening, bathe or shower in warm water instead of hot and limit the amount of time you spend washing to 5-10 minutes.
The third cause of dry skin is a genetic predisposition to itchy, flaky skin. If your parents have or had eczema or psoriasis, there is a chance that you might too. You can minimize your chances of developing eczema by minimizing your exposure to the other causes of dry skin we’ve discussed here today.
A fourth cause of dry skin is sensitivity to harsh chemicals and fragrances found in many beauty products such as soaps, lotions, perfumes and deodorants. To prevent dryness caused by these products, choose unscented products over scented ones when possible. Also avoid any product that contains
The winter season is a beautiful time of year, but it can also be very dry and harsh on your skin. With the lack of moisture in the air, cold winds, and indoor heating that zaps all moisture from the air, this time of year is harsh on your skin. But don’t worry! We have some tips for you to help prevent those dry skin symptoms.
1. Avoid Long Hot Showers: While a nice hot shower may sound appealing during these cold months, the heat from the water causes your pores to open and releases their natural oils. This leaves your skin feeling drier than before you stepped into the shower. Instead, take shorter lukewarm showers.
2. Shower After Swimming: If you are one of those people who loves to swim year round, make sure you shower right after swimming as chlorine can dry out your skin. Also, make sure that you moisturize right after so that you lock in all that moisture!
3. Moisturize: This is probably one of the most important tips we can share with you! You should be moisturizing every day no matter what season it is. During the winter months, though, its important to use a thicker moisturizer or even try using a cream instead
Dry skin, also called xerosis, is a common condition that happens when your skin loses moisture. Dry skin can be itchy and uncomfortable, but it’s rarely serious.
Your skin is constantly renewing itself. The outermost layer of your skin is made up of dead cells and your body is constantly shedding them. When you have dry skin, the dead cells don’t shed properly and the result is rough and flaky patches on your skin.
The best way to care for dry skin is to keep it moisturized. Preventing dryness in the first place is the best option, but if you’re already experiencing dry skin, these remedies may help restore and protect your skin.