6 steps to treat jock itch.
Jock itch is a common fungal infection that creates red, itchy rashes around people’s genitals, buttocks, and inner thighs. Though uncomfortable, jock itch is rarely a serious problem and can be cured using simple home remedies. Here are 6 remedies to get rid of jock itch.
Tea tree oil
Tea tree oil is an essential oil with antifungal and antibacterial properties. A 2012 study found that a cream containing tea tree oil was effective at relieving symptoms of athlete’s foot. Some research suggests tea tree oil may be as effective as ketoconazole, an antifungal medication used to treat skin infections.
To use tea tree oil for jock itch:
Combine 2–3 drops of tea tree oil with 1 tablespoon (15 milliliters) of coconut oil or olive oil. Apply the mixture to the affected area two to three times daily until symptoms go away. Apple cider vinegar Apple cider vinegar has antifungal properties that may help kill the fungi responsible for jock itch. A 2013 study found that apple cider vinegar was effective against candida albicans, a common cause of yeast infections and jock itch. To use apple cider vinegar for jock
If you’re a man who works out, plays sports, or lives an active lifestyle, chances are you’re no stranger to jock itch. This condition is caused by a fungus called Trichophyton rubrum, which is the same fungus that causes athlete’s foot. A common misconception is that jock itch only affects men. While more men may be affected by this condition, it can occur in women as well.
The good news is that jock itch is easily treatable. With over-the-counter antifungal treatments, you can quickly get rid of jock itch with no side effects. Below are six steps to help treat your jock itch.
Jock itch is a fungal infection of the groin and scrotum, which causes symptoms like itching, peeling, redness and burning in the affected area.
Fortunately, jock itch is one of the more common types of fungal skin infections. It also tends to be relatively easy to treat. Here are six simple steps you can take to get rid of your jock itch as quickly as possible.
1. Keep the area clean and dry.
The first step to getting rid of your jock itch is keeping your groin clean and dry. This will help prevent new fungus from growing and will also help encourage existing fungus to die off.
You can clean the area by using warm water and gentle soap while you shower each day, or by wiping with a wet washcloth or wet towel after you go to the bathroom. Be careful not to scrub too hard, since this could irritate your skin, making your jock itch worse.
2. Wear loose-fitting clothing made from natural fibers such as cotton or wool when possible.
Damp clothing provides a prime environment for fungi to thrive, so it’s important to wear breathable clothing that absorbs sweat rather than preventing it from evaporating away from your body. This will help reduce moisture buildup
If you’ve ever had jock itch, you know that it can be a persistent, embarrassing problem. The more you scratch, the worse it gets. The warm, moist environment in your groin area also helps jock itch spread quickly.
Jock itch is typically a mild infection that is easily treated. But if left untreated, the rash may spread to other areas of the body and become increasingly uncomfortable.
If you have a rash or think you have a rash, follow these steps to treat and prevent jock itch: